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Counselling sessions with me are 50 minutes that will usually take place at the same time each week. You may wish to work with an agreed amount of sessions or you may prefer an open ended time frame to support you for as long as you would like. Whatever your need we can work together to find what works best for you.

I have experience supporting clients with difficulties including;



relationship difficulties


suicidal thoughts


panic attacks

loss and bereavement



low mood

chronic shyness




personal development

low self-esteem

shame and guilt

personality disorders

self harm

serious and chronic illness

Session fees are £60 per hour although I am sometimes able to offer concessionary rates. 

I understand how important it is to find the right therapist for you, someone you feel comfortable and secure with. With that in mind, we will begin working together with an initial assessment session, a chance for us to get to know each other and make sure I am the person best suited to your needs.

Contact me for a no obligation phone conversation if you would like to arrange a consultation session on 07523 684332 or by emailing me at

I am a member of the professional body for counselling and psychotherapy named the BACP and adhere to its ethical standards and procedures

Data retention and privacy statement

I store certain details including your phone number and email address in my email account. I will not contact you unless it is related to work and I will delete your information after our work has ended.

This contract and any notes I take are filed in a secure location and kept for 5 years, when I will then shred them.

You have the right to ask to see the information I hold about you. You can ask me to change any information which is incorrect and may request I delete any information that I hold about you, except that which I have a legal and professional obligation to keep.

If you have any complaints about how I handle your data, please let me know. If your complaint is not handled to your satisfaction, you can contact the Information Commissioners’ Office at https:/ or on 0303 123 1113.

Counselling: About Me
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